Email kelownadolphins@hotmail.com with any questions about this season.
FUNdamentals: Beginner Synchro Program - FULL
Practices are once/week: Thursday 6:00 - 7:30
Program runs from late September to mid-March.
In order to participate in the beginner rec program, swimmers should:
This Group Participates in the Interior Fun Meet
FUNdamentals Level Two: Intro to Competition
Season runs from September 2018 to April 2019
Program Start Date: Late September
Is mandatory for this group to participate in the Interior Fun Meet
Potential Option to attend an out-of-town meet - Parents and Coach will discuss this option and decide if this group will attend the following meet:
It is expected that athletes in this program will participate in team fundraisers
NEW!! MASTERS Synchro
.
Season runs from September 2019 to May 2020
Fees for this program are the same as our beginner program
ADVANCED MASTERS Are you a former Synchro swimmer missing your Synchro work out? Email us for information on joining our senior competitive team for their Monday conditioning session and/or our Beginners Masters team during their regular practice.
Competitive Program
Our Provincial Stream competitive program provides swimmers with opportunities to compete regionally and provincially. Our basic principle is that all swimmers train and compete at a level that reflects their individual ability and commitment level. Swimmers at this level are divided into teams or training groups, dependent on the number of swimmers in the program. Routines are specially choreographed by coaches to highlight each swimmer's strengths.
In order to begin this program, swimmers must:
FUNdamentals: Beginner Synchro Program - FULL
Practices are once/week: Thursday 6:00 - 7:30
Program runs from late September to mid-March.
- Practices will be cancelled during Christmas Holidays and Spring Break
- Refunds will not be granted due to pool closures, holiday, and or sickness
In order to participate in the beginner rec program, swimmers should:
- Be able to swim one length of the pool (25m)
- Be comfortable in deep water
- Be able to practice one day a week
- Be at least eight years old
This Group Participates in the Interior Fun Meet
- 2020 Fun Meet, March 7, Kelowna H20 pool
FUNdamentals Level Two: Intro to Competition
Season runs from September 2018 to April 2019
Program Start Date: Late September
- Practices are twice / week
- Tuesday 6:00 –6:30 Dryland 6:30 – 7:30 Pool
- Thursday 6:00 –6:30 Dryland 6:30 – 7:30 Pool
- Practices will be cancelled during Christmas Holidays
- Refunds will not be granted due to pool closures, holiday, and or sickness
- Athletes will have participated in at least one year of beginner Artistic Swimming or be recommended by the coach
Is mandatory for this group to participate in the Interior Fun Meet
- 2020 Fun Meet, March 7, Kelowna H20 pool
- There is an additional registration fee for this meet
Potential Option to attend an out-of-town meet - Parents and Coach will discuss this option and decide if this group will attend the following meet:
- Mable Moran Meet, April 24-26, City Centre Aquatic Centre, Coquitlam
- If attending this meet, additional fees for meet entry, coaching during the event, personal travel and routine suits are not included in monthly fees
It is expected that athletes in this program will participate in team fundraisers
NEW!! MASTERS Synchro
.
Season runs from September 2019 to May 2020
Fees for this program are the same as our beginner program
- Practices are Once / week
- Tuesdays 6:30-8pm.
- Practices will be cancelled during Christmas Holidays
- Refunds will not be granted due to pool closures, holiday, and or sickness
ADVANCED MASTERS Are you a former Synchro swimmer missing your Synchro work out? Email us for information on joining our senior competitive team for their Monday conditioning session and/or our Beginners Masters team during their regular practice.
Competitive Program
Our Provincial Stream competitive program provides swimmers with opportunities to compete regionally and provincially. Our basic principle is that all swimmers train and compete at a level that reflects their individual ability and commitment level. Swimmers at this level are divided into teams or training groups, dependent on the number of swimmers in the program. Routines are specially choreographed by coaches to highlight each swimmer's strengths.
In order to begin this program, swimmers must:
- Have a solid, working knowledge of swimming strokes
- Have solid fundamental synchro skills
- Be able to train a minimum three days a week
- Commit to the full season (September to late May- early June)
- Commit to participate in competitions throughout the season (as listed below)
- Be recommended by the Head Coach
- SR COMPETITIVE (Age Group 16-20)
- Monday 6:00 – 6:30 Dryland; 6:30 – 7:30 Pool: H20
- Tuesday 6:00 – 6:30 Dryland; 6:30 – 8:00 Pool: H20
- Thursday 6:00 – 6:30 Dryland; 6:30 – 8:30 Pool: H20
- Additional Routines will have practice space on Saturdays 8am - 9:30 am, plus 9:30 -10am dry land. Rutland Family Y (additional fees apply)
- JR COMPETITIVE - (Age Group 11-12, 13-15)
- Tuesday 6:00 – 6:30 Dryland; 6:30 – 7:30 Pool: H20
- Thursday 6:00 – 6:30 Dryland; 6:30 – 7:30 Pool: H20
- Saturday 8 am - 9:30 am, plus 9:30 -10 am dry land. Rutland Family Y
- Practices will be cancelled during Christmas Holidays
- Refunds will not be granted due to pool closures, holiday, and or sickness
- It is mandatory for this group to attend the following four meets, a parent or responsible adult must attend with the athlete.
- Training Meet #1, November 2-3, Kamloops
- Interior Fun Meet, March 7, Kelowna
- Mable Moran Provincial Qualifiers,April 24-26 City Centre Aquatic Centre, Coquitlam
- Jean Peters Provincial Championships, May 22-24, Nanaimo
| 19-20_competitive_reg_.pdf |
| beginner_reg_-_thursday_.pdf |
| intro_to_comp.pdf |
