******January Try It Nights are during the beginner synchro practice times on Tuesday Jan 8th and Thursday Jan 10th - email (kelownadolphins@hotmail.com) for more details!!******
Beginner Synchro Program
Winter Program will run from Jan - March.
Winter 14 week program fee will be $290 for the entire program and includes the Fun Meet registration fee.
Practices are once/week:
Tuesday 6:00 7:30 OR Thursday 6:00 - 7:30
In order to participate in the beginner rec program, swimmers should:
This Group Participates in the Interior Fun Meet
Winter Synchro Fees are $290 for the 14 week program and includes registration fees for the fun meet.
NEW!! Beginner MASTERS Synchro
Coming this January we will be offering our first ever Masters Synchro session! This session will run from January to the end of March and focus on learning the basics of Synchro. Masters Synchro will take place on Thursdays from 7-8:30.
Please email for information! kelownadolphins@hotmail.com
ALSO - are you a former Synchro swimmer missing the synchro work out? Email us for information on joining our Competitive swimmers for their Monday conditioning session.
Recreation Program (Intro to Competition)
Season runs from September 2018 to April 2019
Program Start Date: October 2nd
Fees for this program are $135 per month ***
Is is mandatory for this group to participate in the Interior Fun Meet
Potential Option to attend an out-of-town meet - Parents and Coach will discuss this option and decide if this group will attend the following meet:
It is expected that athletes in this program will participate in team fundraisers
Competitive Program
Our Provincial-stream competitive program provides swimmers with opportunities to compete regionally and provincially. Our basic principle is that all swimmers train and compete at a level that reflects their individual ability and commitment level. Swimmers at this level are divided into teams or training groups, dependent on the number of swimmers in the program. Routines are specially choreographed by coaches to highlight each swimmer's strengths.
The competitive program begins in September with Saturday sessions at the Rutland Family Y.
Regular practice schedule begins Monday September 24th for the SR group, and Tuesday Sept 25th for the JR group.
Fees for the SR Competitive program for this year are $215 per month
Fees for the JR Competitive program for this year are $180 per month
In order to begin this program, swimmers must:
****Please note that this year we have included the Synchro BC Registration and Insurance fees into the monthly payments instead of requesting an additional payment. This plus the increase in pool fees and additional Saturday pool time is reflected in the monthly fee increase***
Beginner Synchro Program
Winter Program will run from Jan - March.
Winter 14 week program fee will be $290 for the entire program and includes the Fun Meet registration fee.
Practices are once/week:
Tuesday 6:00 7:30 OR Thursday 6:00 - 7:30
In order to participate in the beginner rec program, swimmers should:
- Be able to swim one length of the pool (25m)
- Be comfortable in all deep water
- Be able to practice one day a week
- Be at least eight years old
This Group Participates in the Interior Fun Meet
- There is an additional registration fee for this meet
- Meet is held March 2, in Kamloops
Winter Synchro Fees are $290 for the 14 week program and includes registration fees for the fun meet.
NEW!! Beginner MASTERS Synchro
Coming this January we will be offering our first ever Masters Synchro session! This session will run from January to the end of March and focus on learning the basics of Synchro. Masters Synchro will take place on Thursdays from 7-8:30.
Please email for information! kelownadolphins@hotmail.com
ALSO - are you a former Synchro swimmer missing the synchro work out? Email us for information on joining our Competitive swimmers for their Monday conditioning session.
Recreation Program (Intro to Competition)
Season runs from September 2018 to April 2019
Program Start Date: October 2nd
Fees for this program are $135 per month ***
- Practices are twice / week
- Tuesday 6:00 –6:30 Dryland 6:30 – 7:30 Pool
- Thursday 6:00 –6:30 Dryland 6:30 – 7:30 Pool
- Due to pool shut-down, the pool will be closed for some of September 2018 so practice will be either cancelled or held at an alternate location (details TBD)
- Practices will be cancelled during Christmas Holidays
- Refunds will not be granted due to pool closures, holiday, and or sickness
Is is mandatory for this group to participate in the Interior Fun Meet
- There is an additional registration fee for this meet
- Meet is held March 2 in Kamloops
Potential Option to attend an out-of-town meet - Parents and Coach will discuss this option and decide if this group will attend the following meet:
- Mable Moran Meet, in Richmond, April 5-7
- If attending this meet, additional fees for meet entry, coaching during the event, personal travel and routine suits are not included in monthly fees
It is expected that athletes in this program will participate in team fundraisers
Competitive Program
Our Provincial-stream competitive program provides swimmers with opportunities to compete regionally and provincially. Our basic principle is that all swimmers train and compete at a level that reflects their individual ability and commitment level. Swimmers at this level are divided into teams or training groups, dependent on the number of swimmers in the program. Routines are specially choreographed by coaches to highlight each swimmer's strengths.
The competitive program begins in September with Saturday sessions at the Rutland Family Y.
Regular practice schedule begins Monday September 24th for the SR group, and Tuesday Sept 25th for the JR group.
Fees for the SR Competitive program for this year are $215 per month
Fees for the JR Competitive program for this year are $180 per month
In order to begin this program, swimmers must:
- Have a solid, working knowledge of swimming strokes
- Have solid fundamental synchro skills
- Be able to train a minimum three days a week
- Commit to the full season (September to June)
- Commit to participate in competitions throughout the season (as listed below)
- Be recommended by the Head Coach
- SR COMPETITIVE (Age Group 13-15, 16-18) Practices are four times / week
- Monday 5:30 – 6:30 Dryland; 6:30 – 7:30 Pool; H20
- Tuesday 6:00 – 6:30 Dryland; 6:30 – 8:00 Pool: H20
- Thursday 6:00 – 6:30 Dryland; 6:30 – 8:30 Pool: H20
- Saturday 8am - 9:30 am, plus 9:30 -10am dry land. Rutland Family Y
- JR COMPETITIVE (Age Group 11-12) Practices are three times / week
- Tuesday 6:00 – 6:30 Dryland; 6:30 – 8:00 Pool: H20
- Thursday 6:00 – 6:30 Dryland; 6:30 – 8:00 Pool: H20
- Saturday 8am - 9:30 am, plus 9:30 -10am dry land. Rutland Family Y
- Due to pool shut-down, the pool will be closed for a portion of September, practice will be either cancelled or held at an alternate location (details TBD)
- Practices will be cancelled during Christmas Holidays
- Refunds will not be granted due to pool closures, holiday, and or sickness
- Athletes and families may attend the BC Synchro Annual Summit and AGM
- Date TBA (most likely October in the Vancouver Area)
- It is mandatory for this group to attend the following four meets, a parent or responsible adult must attend with the athlete
- Interior Training Meet at the Canada Games Aquatic Centre, Kamloops, BC (November Date TBD)
- Interior Fun Meet Location TBA (March 09, 2019)
- Mable Moran Regional Meet (April Date & Location TBD)
- Jean Peters Provincial Championships (May Date & Location, TBD)
****Please note that this year we have included the Synchro BC Registration and Insurance fees into the monthly payments instead of requesting an additional payment. This plus the increase in pool fees and additional Saturday pool time is reflected in the monthly fee increase***
| beginner_winter_registration.pdf |
| Competitive Ages 11-12 |
| Competitive Age 13+ |
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