Take a look at the step-by-step process of doing hair and make-up for a synchronized swimming competition. Three Dolphins - Erin, Hannah, and Paige take you through the process.
Step 1: Wake up early and meet in hotel room
Step 2: Hair up in a synchro bun (start with a tight ponytail and then either twist the hair up into a bun or braid the ponytail and then twist up, using plenty of pins as you go)
Step 3: Gelatin and make-up!